Come Celebrate!!

Our Five Year Anniversary

 

Monday March 15

6:00 till 9:00 pm

 

 

 

 

 

Bob Baker, PT, OCS

"Work Out Strategies"

Tuesday November 3, 2009 at 12:00pm

Free Total Health Seminar

So many times we jump into a workout program without thinking about our vision and strategy.  Then, when something goes wrong (i.e., too busy, pain, stiffness) the workout stops, wavers, hobbles or fails.  But a strategic focus allows you to modify your approach with a variety of exercises that parallel your sport, hobby and goal. Do you have a physical training strategy? This presentation discusses common movement inefficiencies throughout the body.  Training strategy will be to promote movement efficiency.  Examples with be discussed, corrective exercises introduced and opportunity provided to ask specific questions.

Bob Baker, PT, OCS, owner of Emeryville Sports Physical Therapy.

www.emeryvillept.com

 

 

 

 

Private Sessions

Introductory Offer

3 Private Sessions $165

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Single Session $70

5 Sessions $340

10 Sessions $650