Welcome
Welcome to East Bay Pilates located in Emeryville serving the San Francisco Bay Area since 2005. We are a classical Pilates’ studio, upholding the rich tradition of Joseph H. Pilates original exercises. All our trainers are certified with Power Pilates Teacher Trainer program and adhere to the classical method.
Our studio offers private, duet and group mat instruction, in addition to our corporate Pilates Program. East Bay Pilates has been the onsite provider of Pilates training for Pixar Animation Studios since 2006.
All bodies welcome!
Krisna Hanks
Robert Surenbroek
Owner/Founders
Come Celebrate!!
Our Five Year Anniversary
Monday March 15
6:00 till 9:00 pm
Bob Baker, PT, OCS
"Work Out Strategies"
Tuesday November 3, 2009 at 12:00pm
Free Total Health Seminar
So many times we jump into a workout program without thinking about our vision and strategy. Then, when something goes wrong (i.e., too busy, pain, stiffness) the workout stops, wavers, hobbles or fails. But a strategic focus allows you to modify your approach with a variety of exercises that parallel your sport, hobby and goal. Do you have a physical training strategy? This presentation discusses common movement inefficiencies throughout the body. Training strategy will be to promote movement efficiency. Examples with be discussed, corrective exercises introduced and opportunity provided to ask specific questions.
Bob Baker, PT, OCS, owner of Emeryville Sports Physical Therapy.www.emeryvillept.com
Private Sessions
Introductory Offer
3 Private Sessions $165
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Single Session $70
5 Sessions $340
10 Sessions $650