Our Vision

 

At East Bay Pilates our vision is to teach the Power Pilates technique in a safe environment which allows each individual to progress at their own pace with knowledgeable instructors that both encourage and challenge you in every phase of your training. We believe in the simplicity and the classical progression of the Pilates technique and will closely monitor each stage of your development.

We also believe in the true spirit of positive reinforcement and the joy of movement, thus in the words of Power Pilates instructors " movement heals."

We have ourselves experienced the efficacy of the Pilates technique both in times of health and injury, which is reflected in our teaching. Finally, we love what we do and look forward to sharing our knowledge and passion for Pilates with you.