Certified Pilates Instructor: Jayne Moser
- Jayne’s formal education includes a BFA in Dance and Choreography from VCU, ADF at Duke University and many certifications. After college she lived her dream and danced professionally.
- Her first major injury ignited her practice and curiosity of rehab-based fitness. This firsthand knowledge of the journey to heal has made Jayne a thoughtful, well rounded and tenacious teacher.
- For 18 years she owned and operated Fit By Design Personal training for Women in San Francisco. During this time she began Pilates training with Carla Hales out of Toronto (2003). Then later BASI Pilates with Larry Hall (2006) and most recently with Classical Pilates with Robert Surenbroek and Krisna Hanks (2017). Its safe to say she's addicted.
In Jayne's Own Words
“I have no more back, neck,shoulder, foot or knee pain or hip irritation. My favorite PT was famous for saying ‘if you can heal the soft tissues you can heal anything.’ I have had a full recovery from a compound knee joint fracture from a ski accident and Pilates was my main mode of getting my strength and balance back. I am stronger now than I was in my 40's and the Classical system is the most gratifying body conditioning I've ever found. It is truly amazing what it does for the human body and psyche, just absolutely brilliant!”
— Jayne Moser